Timetables

Group Fitness Classes Timetable
Dayboro Pool and Gym has many aquatic classes and group fitness classes suitable to all ages and fitness levels.Mon | Tue | Wed | Thu | Fri | Sat | |
---|---|---|---|---|---|---|
05:30 am |
|
Freestyle Fitness |
Freestyle Fitness
|
|||
06:15 am |
|
|
|
|
|
Swimfit Sessions
|
07:15 am |
|
|
|
|
|
Learn to Swim
to 10:30am |
08:00 am |
55yrs+ Fitness
|
Aqua Aerobics
|
Learn to Swim
to 11:30am |
Aqua Aerobics
|
|
|
Aqua Aerobics | ||||||
08:30 am |
|
|
|
|
|
|
09:00 am |
Freestyle Fitness
|
Barbell Sessions
|
|
|
Boxing
|
|
09:15 am |
|
|
Yoga
|
|
|
|
03:00 pm | Learn to Swim to 05:45pm |
|||||
03:30 pm |
Learn to Swim
to 05:00pm |
|
Learn to Swim
to 04:15pm |
Learn to Swim
to 05:00pm |
|
|
03:45 pm | LEAD to 04:15pm |
|||||
05:45 pm |
|
Swimfit Sessions | ||||
06:45 pm | Learn to Swim Adult to 07:15pm |
SwimFit-
Water based fitness classes. Session goes for 1 hour.
Learn to swim-
GoSwim program for children from the age of 6 months.
Aqua Aerobics-
Fitness class in the water for all levels.
Yoga-
Exercise for the mind, body and soul with Linda Kalle.