Timetables
Group Fitness Classes Timetable
Dayboro Pool and Gym has many aquatic classes and group fitness classes suitable to all ages and fitness levels.| Mon | Tue | Wed | Thu | Fri | Sat | |
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| 05:30 am |
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Freestyle Fitness |
Freestyle Fitness
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| 06:15 am |
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Swimfit Sessions
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| 07:15 am |
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Learn to Swim
to 10:30am |
| 08:00 am |
55yrs+ Fitness
|
Aqua Aerobics
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Learn to Swim
to 11:30am |
Aqua Aerobics
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| Aqua Aerobics | ||||||
| 08:30 am |
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| 09:00 am |
Freestyle Fitness
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Barbell Sessions
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Boxing
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| 09:15 am |
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Yoga
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| 03:00 pm | Learn to Swim to 05:45pm |
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| 03:30 pm |
Learn to Swim
to 05:00pm |
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Learn to Swim
to 04:15pm |
Learn to Swim
to 05:00pm |
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| 03:45 pm | LEAD to 04:15pm |
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| 05:45 pm |
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Swimfit Sessions | ||||
| 06:45 pm | Learn to Swim Adult to 07:15pm |
SwimFit-
Water based fitness classes. Session goes for 1 hour.
Learn to swim-
GoSwim program for children from the age of 6 months.
Aqua Aerobics-
Fitness class in the water for all levels.
Yoga-
Exercise for the mind, body and soul with Linda Kalle.
