Timetables
Group Fitness Classes Timetable
Dayboro Pool and Gym has many aquatic classes and group fitenss clases suitable to all ages and fitness levels.| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 05:30 am |
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Freestyle |
Boxing
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| 06:15 am |
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Swimfit
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| 07:15 am |
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Learn to Swim
to 10:00am |
| 08:00 am |
55yrs+ Stretch
|
Aqua Aerobics
|
Learn to Swim
to 11:30am |
Aqua Aerobics
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| Aqua Aerobics | ||||||
| 08:15am | Stretch | |||||
| 08:30 am |
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| 09:00 am |
Freestyle
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Barbell
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Freestyle
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| 09:15 am |
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Yoga
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| 03:00 pm | Learn to Swim to 05:45pm |
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| 03:30 pm |
Learn to Swim
to 05:30pm |
|
Learn to Swim
to 04:15pm |
Learn to Swim
to 05:30pm |
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| 03:45 pm | LEAD to 04:15pm |
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| 05:45 pm |
|
Swimfit | ||||
| 06:45 pm | Learn to Swim Adult to 07:15pm |
SwimFit-
Water based fitness classes. Session goes for 1 hour.
Learn to swim-
GoSwim program for children from the age of 6 months.
Aqua Aerobics-
Fitness class in the water for all levels.
Yoga-
Execrise for the mind, body and soul with Linda Kalle.
