Timetables

Group Fitness Classes Timetable

Dayboro Pool and Gym has many aquatic classes and group fitenss clases suitable to all ages and fitness levels.

  Mon Tue Wed Thu Fri Sat
05:30 am

 

Freestyle    
Boxing
 
06:15 am
 
 
 
 
 
Swimfit
07:15 am
 
 
 
 
 
Learn to Swim
to 10:00am
08:00 am
55yrs+ Stretch 
Aqua Aerobics
Learn to Swim
to 11:30am
Aqua Aerobics
 
 
Aqua Aerobics
08:15am         Stretch  
08:30 am
 
 
 
 
 
 
09:00 am
Freestyle
Barbell
 
 
Freestyle
 
09:15 am
 
 
Yoga
 
 
 
03:00 pm   Learn to Swim
to 05:45pm
       
03:30 pm
Learn to Swim
to 05:30pm
 
Learn to Swim
to 04:15pm
Learn to Swim
to 05:30pm
 
 
03:45 pm     LEAD
to 04:15pm
     
05:45 pm
 
Swimfit        
06:45 pm   Learn to Swim Adult
to 07:15pm
       

SwimFit-
Water based fitness classes. Session goes for 1 hour.

Learn to swim-
GoSwim program for children from the age of 6 months.

Aqua Aerobics-
Fitness class in the water for all levels.

Yoga-
Execrise for the mind, body and soul with Linda Kalle.

TripAdvisor Panel

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