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Dayboro Community Day to support the Dayboro State School Swimming Program.
Sunday 17th March 2019 10am- 3pm
First Aid & CPR Training
First Aid & CPR Training course being held at the Dayboro Pool & Gym facility for 1st timers and those that need to update their qualifications.
Halloween Pool Party
Come join us for this years Halloween Pool Party!
Saturday 26th October, 2019
5:00pm - 8:00pm
We super excited to have Farmer Brown's Pizzas joining us for our Halloween Party this year!
Local business people supporting local businesses!
Please check out their menu on their Facebook page & preorder your favourite pizza for the night! Orders taken from 21/10/19 @ the pool reception/over phone. Payment made on the night with eftpos facilities available.
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Long Weekend Ideas
Our next long weekend in fast approaching! It is going to be a little different to those in the past and you might be struggling for ideas of what to do within the current Covid-safe regulations, so we have some ideas for you!
Telehealth is now available
Our team of exercise physiologists are now offering video conference consultations for those requiring treatment, education and a rehabilitation plans for injuries and illness.
Why Is Sitting So Bad?
Research has indicated that sitting for prolonged periods can be bad for your health. The more hours you spend sitting daily, the greater the risk of metabolic problems. It is easy to find simple activities to keep moving throughout the day
The Power of Healthy Ageing
While ageing is an inevitable part of life, just a few key healthy changes will make a massive difference to how you enjoy your golden years. By practicing healthy ageing, you won’t just live longer, you’ll also be healthier, happier and have a livelier social life.